Re-Air: Overcoming Codependency, Perfectionism & People-Pleasing with Victoria Albina
Why is self care so hard? Welp. We're breaking it down with the amazing past guest Victoria Albina. This conversation previously aired in...
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Ashley Sondergaard
Mar 30, 20232 min read
Podcasting Real Talk, Why Manifestation is the Real Deal and Reflections on 200 Episodes
We made it to 200 episodes and it's time for some PODCAST REALTALK! Today, I'll share my journey from starting as a new yoga teacher to...
Ashley Sondergaard
Mar 23, 20232 min read
How a Health Coach Can Help Your Self Care Habits with Marwa Ismail
This week on the Yoga Magic podcast, I sit down with my personal health coach Marwa Ismail. As a self care coach myself, I find it so...
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