Ashley SondergaardJul 20, 20232 min readHigh Vibrational Food & Using Intuition at the Grocery Store with Chef Whitney AronoffChef Whitney Aronoff of Starseed Kitchen sits down to share how we can make choices that are good-better-best and learn to embrace high...
Ashley SondergaardMar 23, 20232 min readHow a Health Coach Can Help Your Self Care Habits with Marwa IsmailThis week on the Yoga Magic podcast, I sit down with my personal health coach Marwa Ismail. As a self care coach myself, I find it so...
Ashley SondergaardJan 27, 20222 min readEp. 137 -The Self-Care Pep Talk We All Need with Sophie Jaffe"When's something is out of alignment or not feeling right, we HAVE to speak up." What does authenticity, superfoods, and living life...