Ashley SondergaardJan 27, 20222 min readEp. 137 -The Self-Care Pep Talk We All Need with Sophie Jaffe"When's something is out of alignment or not feeling right, we HAVE to speak up." What does authenticity, superfoods, and living life...
Ashley SondergaardJan 13, 20222 min readEp. 134 -Why Your Partner is the Best Mirror for Your Personal Growth Path with the Yoga Couple"Your partner is the perfect recipe to trigger anything and everything you still need to heal." If you’re new to the spiritual space, it...
