Ep. 139 - Parenting Hacks to Free Up More Time For Yourself with Tracy Grewe of Nurture Newbies
This week Ashley is joined by a mom of three, certified in infant and toddler development with 20+ years of experience in owning a...
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Ashley Sondergaard
Feb 3, 20222 min read
Ep. 138 -Let's Keep Self-Discovery Fun with Allix Dawn of My Current Obsession
This week, I sit down with Allix Dawn, host of My Current Obsession Podcast. Allix is obsessed with all things health, wellness,...
Ashley Sondergaard
Jan 27, 20222 min read
Ep. 137 -The Self-Care Pep Talk We All Need with Sophie Jaffe
"When's something is out of alignment or not feeling right, we HAVE to speak up." What does authenticity, superfoods, and living life...
Ashley Sondergaard
Jan 20, 20222 min read
Ep. 136 -Grounding Energy Practices You Can Start Today with Cassie Uhl
It's ok to take a break from growth. Self-care doesn’t always take extra resources or financial means to make a difference. Nature,...
Ashley Sondergaard
Jan 18, 20224 min read
Ep. 135 - Lunar Nodes and Embracing Luxurious Self-Care
"2022 is the year that everything stays the same and yet everything changes." The lunar nodes have official shifted signs with the North...
Ashley Sondergaard
Jan 6, 20222 min read
Ep. 133 -How To Use Astrology to Parent Your Kids and Yourself with Tara Vogel of Luminary Parenting
It's a beautiful gift when we can hold space for our kids to be who they are, which is shown by their natal chart." On episode 133 of...
Ashley Sondergaard
Dec 30, 20211 min read
Ep. 132 - 2021 in Review: How Loss Helped Me Overcome Fear
2022 is a year of abundance...but are you open to it? In this final episode of the year I'm sharing a recap on some of my biggest...
Ashley Sondergaard
Dec 28, 20212 min read
Ep. 131 - Self-Care Challenge: How Self-Care Helps You Manifest
It is your birthright to live a life of joy. All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on...
Ashley Sondergaard
Dec 23, 20212 min read
Ep. 130 -Re-Air: How to Start Manifesting with Heather Whitaker of To Be Magnetic
"When you learn to trust yourself, you also learn to trust the Universe." This episode was first aired on February 18, 2021. Ashley is...
Ashley Sondergaard
Dec 21, 20211 min read
Ep. 129 -Self-Care Challenge: How to Overcome The Guilt of Self-Care
Guilt is the thief of life. All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra...
Ashley Sondergaard
Dec 16, 20212 min read
Ep. 128 - Using Astrology to Discover Your Dream Career with Natalie Walstein of Soulshine Astrology
Ashley is joined by Career Astrologer of Soulshine Astrology, Natalie Walstein. Natalie’s soul mission is to help others expand their...
Ashley Sondergaard
Dec 14, 20211 min read
Ep. 127 - Self-Care Challenge: Making Self-Care a Daily Practice through Simple Hacks
All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra self-care insight. Today - my...
Ashley Sondergaard
Dec 9, 20212 min read
Ep. 126 - Crystals, Manifestation, and Wearing Magic with Jordyn Diorio of Mend Jewelry
Ashley is joined by fiery entrepreneur, passionate business consultant, and expert manifestor Jordyn Diorio. Jordyn is also a lively...
Ashley Sondergaard
Dec 7, 20211 min read
Ep. 125 - Self-Care Challenge: Morning Routines for Your Zodiac Sign
All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra self-care insight. In this...
Ashley Sondergaard
Dec 2, 20212 min read
Ep. 124 - Finding Connection, Exploration, and Empowerment Through Retreats with Adzenture Retreats
In this episode of Yoga Magic, Ashley is joined by Azma and Daniela of Adzenture Retreats to discuss retreats rooted in self-care....
Ashley Sondergaard
Nov 30, 20211 min read
Bonus Episode - Cosmic Moment: The 6th House of Daily Rituals
In this bonus episode Ashley breaks down the 6th house of daily routines and health and how to use these placements in your chart to...
Ashley Sondergaard
Nov 25, 20212 min read
Ep. 123 - Looking to Goddesses for Practical Everyday Wisdom with Lisa Marie Rankin
This week Ashley is joined by writer and teacher Lisa Marie Rankin. Lisa teaches people to reconnect with their body, mind, and spirit...
Ashley Sondergaard
Nov 23, 20211 min read
Bonus Episode - Cosmic Moment: Sun Vs. Moon Self-Care
In this bonus episode Ashley breaks down the Sun sign vs. the Moon sign self-care practices and how to use these placements in your chart...
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